Rising Athlete and its team are not a medical doctors and the information contained herein should not be taken as medical advice. The information is not intended to diagnose, treat, cure or prevent any health problem. It is not intended nor should it be construed as providing professional medical advice. The information contained on the website are not a replacement for obtaining professional medical care. You should consult a trained medical professional for consultation, diagnosis and treatment of any topic covered on the website.
Please consult your physician or a health professional before beginning any diet or exercise program.